Trainer set up at a dedicated training station at The Heights Fitness, St. Petersburg FL
1:1 Personal Training · St. Pete, FL

Train at New Heights.

No templates. No guesswork. A custom program built around you; your goals, your schedule, your body.

Your Program, Your Coach

Personal Training in St. Pete

If you want results that actually stick, the kind where you move better, feel stronger, and stay consistent, you need a plan that's built just for you.

Your trainer tracks every session. They know what drives you, what holds you back, and how to adjust when life gets in the way. You'll have a dedicated space where their attention is focused on you. That's the difference between an average gym membership and the Heights Fitness.

At Heights Fitness, we specialize in one-on-one personal training locally in St. Petersburg, FL for anyone who is serious about getting results without wasting time.

Trainer coaching a client through a cable press at The Heights Fitness

Hands-on coaching, every session

Simple Process

How It Works

1

Book Your Free Assessment

Choose a time that works for you to get to know us and share your goals.

2

Your Personalized Plan

Your trainer builds a program around your goals, schedule, and starting point. Then we get to work.

3

Consistent Results

With accountability and expert coaching tailored to you, you'll make progress session over session for lasting results.

Find Your Frequency

Session Options

All sessions are 30-45 minutes with your dedicated trainer. Choose your frequency and bring your friends or family if you prefer semi-private sessions.

Per Week

Ideal for maintenance, beginners, or supplementing an existing routine.

Per Week

The sweet spot for most clients looking to build consistency while balancing life.

Per Week

For those ready to accelerate, get serious results in a structured program driven by progress.

Most Popular

Start Today

Book a Personal Training Session

Choose One-on-One or Semi-Private personal training in 30 or 45-minute sessions.

Select a session

One-on-One Training

Just you and your coach. Every session built around your goals, your schedule and your body.

Semi-Private Training

Train with two or three people. The same coaching, shared with people who push you.

Prices shown are per session. Training more than once a week? Monthly packages work out lower per session.

Secure booking · WellnessLiving

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